Is Staying in Contact Giving You Clarity, or Restarting the Attachment?
This quiz reflects on whether regular contact is helping you make a clean decision or keeping the attachment alive through small doses of hope.
Answer for your ordinary pattern, not the version of you you wish you were on a perfect day.
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Are You Emotionally Steady, or Always Bracing for the Next Shift?
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Contact keeps me waitingContact has clear limits
This reflection draws on established relationship-psychology concepts around commitment, reciprocity, and emotional safety. It is meant for personal insight, not as a clinical diagnosis.