Does Your Relationship Feel Emotionally Safe, or Like You Are Walking on Eggshells?

You have started rehearsing sentences in your head before you say them to him, testing them for anything that might set off a reaction. Emotional safety lets you speak without rehearsing every word.

Let yourself answer from the moments when you most need tenderness, honesty, or room to be yourself. A truthful response gives you a clearer reading of your emotional safety.