In Love,
or Attached to the Feeling?

You notice how much lighter you feel the second his name shows up on your phone, and you have started wondering if that lightness is actually about him. Sometimes it is not the man you are attached to. It is the relief, or the validation, or the version of yourself that shows up when his attention lands on you.

Answer from the connection you have with him when the intensity settles and ordinary life returns. Your honesty helps this reflection show whether love is growing or attachment is doing the holding.