This reflection explores whether your generosity includes your own limits, time, and dignity. It helps you notice your real pattern, not judge yourself for having one.
Answer for the ordinary moments that make this pattern visible, not only your best day.
Question 1 of 10
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Are You Emotionally Steady, or Always Bracing for the Next Shift?
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My kindness drains meMy kindness includes me
This reflection draws on established relationship-psychology concepts around commitment, reciprocity, and emotional safety. It is meant for personal insight, not as a clinical diagnosis.