You have said yes to things this month that cost you more than you let on, calling it generosity because the word cost felt too honest. This reflection explores whether your generosity includes your own limits, time, and dignity.
Think about the times kindness asked you to ignore your own limits, time, or dignity. Honest answers will help this reflection show whether your care is still making room for you.
Question 1 of 10
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Are You Emotionally Steady, or Always Bracing for the Next Shift?
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My kindness drains meMy kindness includes me
This reflection draws on established relationship-psychology concepts around commitment, reciprocity, and emotional safety. It is meant for personal insight, not as a clinical diagnosis.
