Are Your Texting Rules
Creating Safety or Anxiety?

You have started timing his replies without meaning to, your whole nervous system syncing itself to a rhythm you never agreed to out loud. Texting cannot carry an entire relationship. But in long distance, that rhythm either soothes you or quietly runs your body ragged.

Answer from the rhythm of your messages and what happens inside you when that rhythm changes. Your honesty helps this reflection show whether your texting habits are giving the relationship safety.