Anger can be a clean boundary. It can also be the last thread tying you to a man who no longer deserves your nervous system.
Answer honestly about your anger, your silence, your standards, and whether the fire is freeing you or keeping you emotionally close to the hurt.
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Your Rage Era Healing Score
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Unprocessed HurtClean Anger
This reflection draws on established relationship-psychology concepts around attachment, reciprocity, emotional safety, and self-protection. It is meant for personal insight, not as a clinical diagnosis.
