Are You Setting Boundaries, or Are You the Toxic One?

You have started wondering, quietly, whether you are the reasonable one in this relationship or the difficult one, especially after the last argument replayed itself in your head all week. That question deserves a real answer, not just the one that lets you sleep tonight.

Answer from what you do when emotions rise, including the moments you would rather defend than examine. Your honesty helps this reflection show how your conflict pattern may be affecting the relationship.