You catch yourself scrolling back through old messages looking for the moment things changed, and part of you wonders if you are just doing this to yourself again. Not every doubt is insecurity. Sometimes your body noticed a pattern before your heart was ready to name it.
Answer from the changes you have noticed in his behavior and the feelings they brought up in you. Your honesty helps this reflection show where insecurity may be shaping the relationship.
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This reflection draws on established relationship-psychology concepts around attachment, reciprocity, emotional safety, and self-protection. It is meant for personal insight, not as a clinical diagnosis.