Quality Time,
or Just a Habit?

You feel unsettled the moment a day goes by without seeing him, and you have started wondering whether that is love speaking or something closer to withdrawal. Wanting time together is healthy. Needing constant access to feel safe is a different ache.

Answer from the time you spend together and how present you feel while you are there. Your honest answers help this reflection show whether quality time is nourishing you or covering a deeper need.