Your shoulders tense the second his name lights up your phone, even on an ordinary day when nothing is wrong. Your body often knows the difference between peace, fear, and a pattern you keep trying to make safe.
Answer from the situations that make you feel safe and the ones that make your body stay alert. Your honest answers help this reflection show how trust is growing in the relationship.
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Ignored SignalsEmbodied Safety
This reflection draws on established relationship-psychology concepts around consistency, reciprocity, attachment, and emotional safety. It is meant for personal insight, not as a clinical diagnosis.
