His struggles have started to feel like your job to fix, your worth quietly tied to whether he gets better. Support can be loving. Rescue begins when his struggles become your job, your identity, or the measure of your worth.
Consider whether helping him has become rescuing him at your own expense. Your honest answers will help this reflection show where codependency can begin to loosen.
Question 1 of 10
Your score is ready
Here is your Rescue Pattern Score
Tell me where to reach you, and I will show you your score, what it means, and what to do about it, right now.
Your result appears instantly, right here on this page. Your email just lets us save it for you and send our bi-weekly love notes your way, easy to leave anytime.
Rescue Pattern Score
0out of 100
Rescue Is LeadingSupport Has Limits
This reflection draws on established relationship-psychology concepts around commitment, reciprocity, and emotional safety. It is meant for personal insight, not as a clinical diagnosis.
